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06:10AM
50mins
11:10AM
60mins
11:45AM
45mins
17:30PM
30mins
18:00PM
Mind and Body
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
18:10PM
18:15PM
19:05PM
19:15PM
Cardiovascular
ROCKOUT WORKOUT - Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
