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Wildmoor - Stratford upon Avon Fitness Timetable

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AM
PM

07:00AM

Les Mills GRIT - S1

30mins

07:45AM

B:Conditioned - Gym

30mins

08:00AM

Group Cycle - Spin

45mins

08:30AM

Pilates - S2

60mins

10:00AM

Body Pump (60) - S1

60mins

10:00AM

Intro to Pilates - S2

60mins

10:00AM

Aqua - Pool

45mins

11:15AM

Les Mills Core (30) - S1

30mins

11:45AM

Dynamic Flow Yoga - S2

60mins

12:15AM

Circuits - S1

45mins

13:05PM

Body Balance - S2

60mins

14:30PM

Yoga - S2

60mins

18:00PM

Body Conditioning - S1

60mins

18:00PM

Group Cycle - Spin

45mins

19:00PM

Body Combat - S1

60mins