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Qualifications:
Level 4 Elite Personal Trainer
Level 4 Weight loss Specialist
Level 4 Strength & Conditioning Coach
Level 4 Corrective Exercise Practitioner
Level 4 Performance Enhancement
Level 4 Womens Fitness Coach
Level 4 Senior Fitness Coach
Level 4 Lower Back Pain Management
GP Referral
Elite Boxing Tutor
Advanced Sports Nutritionist
A bit about me
I've been changing lives since 2012, fitness has always been a love of mine but my passion is your success. Since qualifying as the standard level 3 Personal Trainer, I've honed my craft to excel in many disciplines. Whether you're a complete novice or an athlete, with my expertise and experience we can take your training to the next level.
Working together we will utilise all aspects of training to accelerate performance and fitness ability. Through strength and conditioning training we can maximise our fat loss by up 30% more than cardio alone. Incorporating corrective exercise techniques into our programme will promote longevity, enhance performance and may even address some areas of pain or discomfort. Providing you with the right training plan designed around you, we can improve posture, movement, technique and results.
We all start our fitness journey the same, with an idea to be different to what we are now! Together, let us work to make that dream a reality. the right training plan designed around you, we can improve posture, movement, technique and results.