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Muscle Growth and Repair, Fat loss, Weight loss, Strength Training
Level 3 in Personal Training
Level 2 in Gym Instructing
High Intensity Interval Training
Metafit
First Aid
Motivated in training both for myself and my clientele. I'm keen and hungry on learning the next best thing in which I implement in my training sessions. No goal too big, no goal too small. Fitness is always advancing and it's my job to ensure i’m implementing tailormade exercise programmes designed especially for you. Whether your missing some motivation or maybe you just want to learn some new things, I'll be happy to help.
"Great fun training sessions, can't believe time went so quickly!"
fitness.orpington@bannatyne.co.uk | 07380948116 |