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Orpington Fitness Timetable


To book a class, visit the Bannatyne app.

30mins

45mins

10:00AM

Young @ Heart

Cardiovascular

45mins

Young @ Heart - The class is primarily made up from lower impact moves designed to work the body with a little stress on it as possible.

10:05AM

Stretch & Mobility

Muscle

60mins

Stretch and mobility techniques and poses to increase range, flexibility and mobility. Improving overall health and performance.

45mins

60mins

45mins

45mins

60mins