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07:00AM
30mins
07:30AM
45mins
09:05AM
55mins
45mins
Young @ Heart - The class is primarily made up from lower impact moves designed to work the body with a little stress on it as possible.
60mins
Stretch and mobility techniques and poses to increase range, flexibility and mobility. Improving overall health and performance.
11:45AM
45mins
18:30PM
60mins
19:00PM
45mins
19:45PM
45mins
20:30PM
60mins