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Body Composition - Fat Loss/Toning/Muscle Building, Nutrition - Diet Plans & Advice, Small-Group Training, Sports Performance & Prehab
Level 2 Gym Instruction
Level 3 Personal Training
Level 3 Nutrition
ISN Diploma in Nutrition for Body Composition
BBC Level 3 in Boxing Instruction
Circuit Instructor
Metafit Instructor
Spin Instructor
With five years of experience in personal training and having worked with Bannatyne since 2012, I have the skills and knowledge to help you achieve your fitness aims and make you look and feel amazing.
I have a diverse portfolio of over 100 clients coming from all ages, stages of expertise and wide-ranging goals. I’m a friendly, approachable and flexible trainer who can help you develop and improve your desired techniques.
I come from a background in football and boxing which has given me the tools to create dynamic workouts that are targeted and effective. Together, we will combine the right exercise selection with a primary focus on technique and nutrition to create the perfect, focus on technique and nutrition to create the perfect, enjoyable plan for you, whatever your ultimate goals.
I have helped deliver tangible results for my clients with fat loss, improved body tone and increased muscle mass, with simple, clear instructions and fun sessions.
socomvmt@gmail.com |
