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06:40AM
50mins
06:45AM
30mins
07:50AM
Mind and Body
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
09:05AM
10:10AM
20mins
11:15AM
17:00PM
18:00PM
45mins
19:10PM
