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06:40AM
60mins
45mins
07:45AM
08:00AM
09:55AM
20mins
10:00AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:00AM
12:15AM
17:30PM
30mins
18:15PM
19:10PM
