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Fat loss, diet & nutrition, kettlebells, strength training and general fitness for all ages.
Level 3 Personal Trainer
Level 2 Fitness Instructor
Les Mills RPM Instructor
Kettlebell Instructor
Suspended Movement Instructor
Studio Cycling Instructor
I have been passionate about health & fitness since the age of 18. Personal training is my dream job, and for me there is no better feeling than helping people change their lives by improving their health, confidence and self-esteem.
I am very approachable, friendly and empathetic, and I like to build a strong rapport with the people I train.
"I can't thank Adam enough for his support and encouragement over the past 6 months. There have been times when things haven’t gone so well and his ability to listen, understand and guide have been truly amazing and very much appreciated; and of course his sense of humour. Adam made me see that it is about health and lifestyle changes, not just weight. For the first time in my life I feel totally in control of my weight; but in addition I am more confident, sleep better and am less stressed." - Jody Brooks
adamdickerpersonaltrainer@gmail.com |
