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Grove Park, London Fitness Timetable

Monday 16th Dec
Tuesday 17th Dec
Wednesday 18th Dec
Thursday 19th Dec
Friday 20th Dec
Saturday 21st Dec
Sunday 22nd Dec

Monday 23rd Dec
Tuesday 24th Dec
Wednesday 25th Dec
Thursday 26th Dec
Friday 27th Dec
Saturday 28th Dec
Sunday 29th Dec

Monday 30th Dec
Tuesday 31st Dec
Wednesday 1st Jan
Thursday 2nd Jan
Friday 3rd Jan
Saturday 4th Jan
Sunday 5th Jan

Monday 6th Jan
Tuesday 7th Jan
Wednesday 8th Jan
Thursday 9th Jan
Friday 10th Jan
Saturday 11th Jan
Sunday 12th Jan

Monday 13th Jan
Tuesday 14th Jan
Wednesday 15th Jan
Thursday 16th Jan
Friday 17th Jan
Saturday 18th Jan
Sunday 19th Jan

To book a class, visit the Bannatyne app.

09:15AM

A spin class is a high intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals. The result is a fixed gear bike (like a track bike) – your legs are constantly moving and you have to apply pressure to slow them down.

10:00AM