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Weight Loss Specialisation
Strength and Conditioning
Bsc Honors Degree - Sport and Exercise Studies
Level 3 Personal Training Qualification
Level 2 Fitness Instructor Qualification
Level 1 Strength and Conditioning Qualification
Effective Warm Ups and Stretching for Sport Course
Nutritional Advisor
PGA Qualified Level 1 & 2 Golf Coach
First Aid Qualified
As a personal trainer, my duty is to help each of my clients reach their peak fitness potential. I help clients to achieve their goals by delivering the most effective workout plans for their individual objective in an environment that is also fun and enjoyable. I studied Sport and Exercise Studies at University, which has aided my knowledge and shaped me into a hardworking and confident individual. I will always give my best and commit myself to my clients. The same way I expect my clients to be 100% committed to me and their own journey. There is no better feeling than helping and supporting people to achieve their goals, and it is this satisfaction which made me pursue a career as a personal trainer. Let me use my knowledge and experience to help you progress and get in touch to kick start your fitness journey!
casparrow26@googlemail.com | 07761720133 |