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Catherine Sparrow

Specialisation Areas:

Weight Loss Specialisation

Strength and Conditioning

Qualifications:

Bsc Honors Degree - Sport and Exercise Studies

Level 3 Personal Training Qualification

Level 2 Fitness Instructor Qualification

Level 1 Strength and Conditioning Qualification

Effective Warm Ups and Stretching for Sport Course

Nutritional Advisor

PGA Qualified Level 1 & 2 Golf Coach

First Aid Qualified

A bit about me

As a personal trainer, my duty is to help each of my clients reach their peak fitness potential. I help clients to achieve their goals by delivering the most effective workout plans for their individual objective in an environment that is also fun and enjoyable. I studied Sport and Exercise Studies at University, which has aided my knowledge and shaped me into a hardworking and confident individual. I will always give my best and commit myself to my clients. The same way I expect my clients to be 100% committed to me and their own journey. There is no better feeling than helping and supporting people to achieve their goals, and it is this satisfaction which made me pursue a career as a personal trainer. Let me use my knowledge and experience to help you progress and get in touch to kick start your fitness journey!

Contact details:

casparrow26@googlemail.com | 07761720133 |