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06:15AM
Cardiovascular
45mins
Group Cycle 45 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
07:05AM
30mins
09:30AM
Cardio/Sculpt
The class is primarily made up from lower impact moves designed to work on strength training that will increase muscle tone and total body sculpt.
10:30AM
60mins
11:35AM
12:30AM
17:10PM
17:45PM
18:00PM
Group Cycle 30 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
18:30PM
18:35PM
15mins
19:20PM
90mins