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06:15AM
30mins
Muscle
45mins
Body Pump is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
09:15AM
10:00AM
10:35AM
Mind and Body
Body Balance is a yoga-based class that will improve your mind and body. During the class an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and elements of Tai Chi and Pilates.
10:45AM
11:15AM
60mins
11:30AM
17:30PM
17:45PM
18:30PM
19:30PM
75mins
