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06:15AM
45mins
06:30AM
30mins
09:30AM
10:30AM
60mins
11:45AM
17:45PM
Cardio/Sculpt
High intensity interval training style class using just your own body weight with repetitive moves over a timed interval.
18:30PM
19:15PM
19:30PM
Mind and Body
Yoga (Studio 2) - Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
