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Chafford Hundred Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:30AM

Group Cycling - Spin

45mins

09:00AM

B Fiit (25) - S1

30mins

09:30AM

Body Pump - S1

60mins

09:30AM

Pilates Technique - S2

30mins

09:30AM

Group Cycling - Spin

45mins

10:00AM

Pilates Matwork - S2

60mins

10:30AM

B:Conditioned - Gym

30mins

10:35AM

Young @ Heart

Cardiovascular

60mins

Young @ Heart - The class is primarily made up from lower impact moves designed to work the body with a little stress on it as possible.

11:30AM

Hatha Yoga - S2

90mins

12:00AM

Aqua Aerobics - Pool

45mins

18:00PM

Group Cycling - Spin

45mins

18:30PM

Ab Attack - S1

30mins

18:30PM

Hatha Yoga - S2

60mins

19:00PM

Body Blast - S1

60mins

19:30PM

Group Cycling - Spin

45mins