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Cardiff Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:45AM

Grit Strength - S1

30mins

09:15AM

RPM - S2

45mins

09:15AM

Aqua - Pool

45mins

10:15AM

Dancercise - S1

45mins

10:15AM

BodyBALANCE - S2

60mins

11:05AM

Ballacanetics - S1

45mins

11:30AM

B.Fiit (20) - S2

30mins

12:00AM

Abs and Stretch

Muscle

45mins

Abs and Stretch

13:00PM

Low Impact Circuits - S1

45mins

14:00PM

Virtual Body Pump - S1

60mins

16:15PM

Virtual RPM - S2

45mins

17:30PM

Strength & Conditioning - S1

45mins

17:30PM

Dance Fit - S2

60mins

17:30PM

C2L

60mins

18:20PM

Step 'n' Tone - S1

45mins

18:30PM

C2L

60mins

19:15PM

BodyPUMP - S1

60mins

19:15PM

Pilates - S2

45mins